Peppercorn

Whole peppercorns, black

Peppercorn
Carbs 78% Protein 13%
Percent Calories

2 tsp of peppercorn (Whole peppercorns, black) contains 11 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For 2 tsp of peppercorn (4g)

Nutrient Value %DV
Calories 11
Fats 0.1g 0.2%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar
Protein 0.5g
Calcium 19mg 2%
Iron 1mg 15%
Potassium 54mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline 0.5mg 0.1%
Copper 0mg 5%
Fluoride 1μg
Folate (B9) 0.4μg 0.1%
Lycopene 0.3μg
Magnesium 8mg 2%
Manganese 0.2mg 10%
Niacin 0mg 0.3%
Pantothenic acid
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.2%
Theobromine
Thiamine 0mg 0.4%
Vitamin A IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 7μg 6%
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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