Pecans, Dark Chocolate with Sea Salt

Yomms

Fat 64% Carbs 31%
Percent Calories

1 pkt of pecans, dark chocolate with sea salt (Yomms) contains 225 Calories. The macronutrient breakdown is 31% carbs, 64% fat, and 5% protein. This has a relatively high calorie density, with 608 Calories per 100g.

Nutrition Facts

For 1 pkt of pecans, dark chocolate with sea salt (37g)

Nutrient Value %DV
Calories 225
Fats 16g 20%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 5%
Sugar 9g
Protein 3g
Calcium 23mg 2%
Iron 1mg 15%
Potassium 114mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 12g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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