Pecans

Cinnamon Roasted - Mama Mellace's Nut Hut

Fat 66% Carbs 29%
Percent Calories

1 Serving of pecans (Cinnamon Roasted - Mama Mellace's Nut Hut) contains 160 Calories. The macronutrient breakdown is 29% carbs, 66% fat, and 5% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 Serving of pecans (100g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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