Peanuts Butter & Jelly With Nonfat Greek Yogurt
Trader Joe's
5 ⁵⁄₁₆ oz of peanuts butter & jelly with nonfat greek yogurt (Trader Joe's) contains 170 Calories. The macronutrient breakdown is 38% carbs, 30% fat, and 31% protein. This is a good source of protein (25% of your Daily Value).
Nutrition Facts
For 5 ⁵⁄₁₆ oz of peanuts butter & jelly with nonfat greek yogurt (150g)
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 6g | 8% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 41mg | 2% |
Carbs | 17g | 6% |
Net carbs | 17g | |
Fiber | – | |
Sugar | 14g | |
Protein | 14g | |
Calcium | 101mg | 10% |
Iron | 1mg | 9% |
Potassium | 210mg | 4% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 1mg | 1% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 14g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Peanut Butter & Jelly with Nonfat Greek Yogurt Trader Joe's
Greek Nonfat Yogurt with Blueberry Acai Greek Strained, Nonfat, With Blueberry Acai, Fage
Yogurt, Greek Strained, Nonfat, with Mango Guanabana Greek Strained, Nonfat, with Mango Guanabana, Fage
Yogurt, Greek Strained, Nonfat, With Strawberry Goji Greek Strained, Nonfat, With Strawberry Goji, Fage