Peanut Butter N Brownie Gourmet Cookie

Allsup's

Fat 39% Carbs 54%
Percent Calories

4 oz of peanut butter n brownie gourmet cookie (Allsup's) contains 490 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 6% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 4 oz of peanut butter n brownie gourmet cookie (113g)

Nutrient Value %DV
Calories 490
Fats 22g 28%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 410mg 18%
Carbs 68g 25%
Net carbs 64g
Fiber 4g 14%
Sugar 33g
Protein 8g
Calcium 30mg 3%
Iron 2mg 26%
Potassium 310mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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