Peanut Butter and Jelly Cookies

The Bakery

Fat 47% Carbs 46%
Percent Calories

1 cookie of peanut butter and jelly cookies (The Bakery) contains 160 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 cookie of peanut butter and jelly cookies (40g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 130mg 6%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 13g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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