Peanut Butter and Jelly

Original Breakfast Cookies - Erin Baker's

Fat 26% Carbs 66%
Percent Calories

1 cookie of peanut butter and jelly (Original Breakfast Cookies - Erin Baker's) contains 320 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 cookie of peanut butter and jelly (85g)

Nutrient Value %DV
Calories 320
Fats 9g 12%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 52g 19%
Net carbs 47g
Fiber 5g 18%
Sugar
Protein 7g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes