Peach Caprese Salad
½ serving of peach caprese salad contains 130 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 24% protein. This is a good source of protein (14% of your Daily Value), potassium (5% of your Daily Value), and calcium (18% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Balsamic vinegar 1 tbsp or 16g
Directions
- Slice peach into rounds. Layer with a few leaves of basil, ricotta, and another peach slice. Drizzle with balsamic vinegar and serve.
Nutrition Facts
For ½ serving of peach caprese salad (156g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 130 | |
| Fats | 5g | 7% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 19mg | 6% |
| Sodium | 65mg | 3% |
| Carbs | 13g | 5% |
| Net carbs | 12g | |
| Fiber | 1g | 4% |
| Sugar | 9g | |
| Protein | 8g | |
| Calcium | 183mg | 18% |
| Iron | 1mg | 8% |
| Potassium | 247mg | 5% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 228μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 0.1mg | 9% |
| Fluoride | 3μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 133mg | 19% |
| Retinol | 65μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 10μg | 19% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 641IU | |
| Vitamin A | 86μg | 10% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 15μg | 12% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 4g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |
