Pasta Sides Creamy Garlic Shells

Loretta

Carbs 82%Protein 13%
Percent Calories

¾ cup of pasta sides creamy garlic shells (Loretta) contains 260 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For ¾ cup of pasta sides creamy garlic shells (71g)

NutrientValue%DV
Calories260
Fats1g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar2g
Protein8g
Calcium34mg 3%
Iron2mg 29%
Potassium145mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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