Part Skim Ricotta Cheese

Trader Joe's

Part Skim Ricotta Cheese
Fat 60%Carbs 13%Protein 27%
Percent Calories

¼ cup of part skim ricotta cheese (Trader Joe's) contains 60 Calories. The macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. This has a relatively low calorie density, with 109 Calories per 100g.

Nutrition Facts

For ¼ cup of part skim ricotta cheese (55g)

NutrientValue%DV
Calories60
Fats4g 5%
Saturated fats4g 18%
Trans fats0g
Cholesterol20mg 7%
Sodium100mg 4%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar2g
Protein4g
Calcium104mg 10%
Iron0mg 0%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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