Parmesan & Sun-Dried Tomato Chicken Penne with Roasted Green Beans & Pearl Onions

Factor

Fat 48%Carbs 25%Protein 26%
Percent Calories

1 tray of parmesan & sun-dried tomato chicken penne with roasted green beans & pearl onions (Factor) contains 520 Calories. The macronutrient breakdown is 25% carbs, 48% fat, and 26% protein. This is a good source of protein (61% of your Daily Value), fiber (25% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 tray of parmesan & sun-dried tomato chicken penne with roasted green beans & pearl onions (312g)

NutrientValue%DV
Calories520
Fats28g 36%
Saturated fats10g 50%
Trans fats0g
Cholesterol160mg 53%
Sodium820mg 36%
Carbs33g 12%
Net carbs26g
Fiber7g 25%
Sugar8g
Protein34g
Calcium160mg 16%
Iron2mg 30%
Potassium860mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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