Parmesan & Sun-Dried Tomato Chicken Penne with Roasted Green Beans & Pearl Onions

Factor

Fat 48% Carbs 25% Protein 26%
Percent Calories

1 tray of parmesan & sun-dried tomato chicken penne with roasted green beans & pearl onions (Factor) contains 520 Calories. The macronutrient breakdown is 25% carbs, 48% fat, and 26% protein. This is a good source of protein (61% of your Daily Value), fiber (25% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 tray of parmesan & sun-dried tomato chicken penne with roasted green beans & pearl onions (312g)

Nutrient Value %DV
Calories 520
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 820mg 36%
Carbs 33g 12%
Net carbs 26g
Fiber 7g 25%
Sugar 8g
Protein 34g
Calcium 160mg 16%
Iron 2mg 30%
Potassium 860mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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