Parmesan Pasta
2 serving of parmesan pasta contains 911 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This is a good source of protein (41% of your Daily Value) and vitamin a (48% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 7 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Soften the butter.
- Bring the water to a rolling boil, add a dash of salt, and cook the pasta according to package directions. Drain and return to the pot.
- Add the softened butter and grated Parmesan cheese to the pasta. Toss lightly until the noodles are well coated. Season with freshly ground black pepper and serve.
Nutrition Facts
For 2 serving of parmesan pasta (2.08kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 911 | |
| Fats | 53g | 68% |
| Saturated fats | 33g | 166% |
| Trans fats | 2g | |
| Cholesterol | 136mg | 45% |
| Sodium | 430mg | 19% |
| Carbs | 85g | 31% |
| Net carbs | 82g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 23g | |
| Calcium | 288mg | 29% |
| Iron | 4mg | 49% |
| Potassium | 286mg | 6% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 104μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.4mg | 46% |
| Fluoride | 22μg | |
| Folate (B9) | 272μg | 68% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 1mg | 45% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 375mg | 54% |
| Retinol | 425μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 77μg | 140% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 87% |
| Vitamin A IU | 1591IU | |
| Vitamin A | 434μg | 48% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 33g | 166% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
