Pandesal/Brioche Sweet Buns

Golden Bakeshop

Fat 14% Carbs 76% Protein 10%
Percent Calories

1 bun of pandesal/brioche sweet buns (Golden Bakeshop) contains 140 Calories. The macronutrient breakdown is 76% carbs, 14% fat, and 10% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For 1 bun of pandesal/brioche sweet buns (55g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 8g
Protein 4g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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