Paleo Ground Beef Stir-Fry

Ingredients

• Coconut oil

  ¼ tbsp or 3g

• Onions

  Raw

  ¼ medium or 28g

• Garlic

  Raw

  ½ cloves, minced or 2g

• Jalapeno peppers

  Raw

  ½ pepper or 7g

• Celery

  Raw

  ¾ stalk, medium or 30g

• Carrots

  Raw

  ¾ medium or 46g

• Cauliflower

  Raw

  ⅛ head small or 33g

• Broccoli

  Raw

  ¼ bunch or 152g

• Ground beef

  80% lean meat / 20% fat, raw

  ¼ lb or 113g

• Sage

  Spices, ground

  ¹⁄₁₆ tsp or 0.04g

• Turmeric

  Spices, ground

  ¹⁄₁₆ tsp or 0.1g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ¼ dash or 0.03g

• Thyme

  Fresh

  ⅛ tsp or 0.1g

Directions

1. Melt coconut oil in a wok (or large sauté pan) over medium heat.
2. Dice onion, garlic and jalapeño pepper and add to the wok. Stir to combine and cook for 5 minutes. While cooking, dice celery carrots, cauliflower, and broccoli.
3. Add celery, carrots, cauliflower and broccoli. Break the ground beef into pieces and stir to combine.
4. Season with a sprinkling of dried sage, turmeric, sea salt, black pepper and fresh thyme. Stir to mix all ingredients together well.
5. When ground beef is fully cooked and cauliflower & broccoli are tender, your stir fry is ready. Transfer to a bowl and serve.

Similar Foods

• Paleo Chicken Pepper Stir-Fry
• Ground Turkey, Bean & Walnut Stir-Fry
• Spicy Ground Pork & Zucchini Stir-Fry
• Beef Stir Fry
• Beef and Broccoli Stir Fry
• Stir-Fried Beef, Broccoli, and Yams