Paleo Breakfast

The Fit Station

Fat 23% Carbs 16% Protein 61%
Percent Calories

1 serving of paleo breakfast (The Fit Station) contains 316 Calories. The macronutrient breakdown is 16% carbs, 23% fat, and 61% protein. This is a good source of protein (86% of your Daily Value), fiber (14% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 serving of paleo breakfast

Nutrient Value %DV
Calories 316
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 1150mg 50%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 4g
Protein 48g
Calcium 300mg 30%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2700μg 300%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 1g
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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