Pad Thai Ramen Noodles

Fat 20%Carbs 45%Protein 35%
Percent Calories

1 serving of pad thai ramen noodles contains 380 Calories. The macronutrient breakdown is 45% carbs, 20% fat, and 35% protein. This is a good source of protein (60% of your Daily Value) and fiber (15% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Nutrition Facts

For 1 serving of pad thai ramen noodles (270g)

NutrientValue%DV
Calories380
Fats9g 11%
Saturated fats2g 10%
Trans fats0g
Cholesterol65mg 22%
Sodium835mg 36%
Carbs43g 16%
Net carbs39g
Fiber4g 15%
Sugar4g
Protein33g
Calcium9mg 1%
Iron2mg 27%
Potassium51mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.4μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 6%
Fluoride0μg
Folate (B9)49μg 12%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0%
Niacin2mg 12%
Pantothenic acid0mg 0%
Phosphorus47mg 7%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium12μg 22%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU1IU
Vitamin A72μg 8%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K0.4μg 0.3%
Zinc0.3mg 3%
Sugars
Sugar4g
Sucrose0g
Glucose3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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