Pacific, Organic Unsweetened Steel-Cut Oatmeal

Pacific Foods Of Oregon, Inc.

Fat 12% Carbs 75% Protein 13%
Percent Calories

10 oz of pacific, organic unsweetened steel-cut oatmeal (Pacific Foods Of Oregon, Inc.) contains 3 Calories. The macronutrient breakdown is 75% carbs, 12% fat, and 13% protein. This has a relatively low calorie density, with 56 Calories per 100g.

Nutrition Facts

For 10 oz of pacific, organic unsweetened steel-cut oatmeal (5g)

Nutrient Value %DV
Calories 3
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 4mg 0.2%
Carbs 1g 0.2%
Net carbs 0.5g
Fiber 0.1g 0.2%
Sugar 0g
Protein 0.1g
Calcium 0.4mg 0%
Iron 0mg 0.3%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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