Oven Roasted Turkey Wrap

Subway

Fat 21% Carbs 51% Protein 28%
Percent Calories

1 Serving of oven roasted turkey wrap (Subway) contains 420 Calories. The macronutrient breakdown is 51% carbs, 21% fat, and 28% protein. This is a good source of protein (54% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of oven roasted turkey wrap (307g)

Nutrient Value %DV
Calories 420
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 1g
Cholesterol 55mg 18%
Sodium 1500mg 65%
Carbs 54g 20%
Net carbs 50g
Fiber 4g 14%
Sugar 5g
Protein 30g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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