Oven Roasted Turkey & Muenster Cheese Croissant

H-E-B

Fat 45% Carbs 26% Protein 29%
Percent Calories

1 sandwich of oven roasted turkey & muenster cheese croissant (H-E-B) contains 470 Calories. The macronutrient breakdown is 26% carbs, 45% fat, and 29% protein. This is a good source of protein (61% of your Daily Value), potassium (10% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 sandwich of oven roasted turkey & muenster cheese croissant (241g)

Nutrient Value %DV
Calories 470
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1250mg 54%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 5g
Protein 34g
Calcium 230mg 23%
Iron 4mg 49%
Potassium 490mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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