Oven Roasted Chicken Salad

All veggies except pickles, no avocado - Subway Sandwiches

Fat 20%Carbs 36%Protein 44%
Percent Calories

1 serving of oven roasted chicken salad (All veggies except pickles, no avocado - Subway Sandwiches) contains 140 Calories. The macronutrient breakdown is 36% carbs, 20% fat, and 44% protein. This is a good source of protein (30% of your Daily Value), fiber (14% of your Daily Value), and iron (44% of your Daily Value).

Nutrition Facts

For 1 serving of oven roasted chicken salad (377g)

NutrientValue%DV
Calories140
Fats3g 4%
Saturated fats1g 5%
Trans fats
Cholesterol45mg 15%
Sodium590mg 26%
Carbs14g 5%
Net carbs10g
Fiber4g 14%
Sugar
Protein17g
Calcium10mg 1%
Iron4mg 44%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A9μg 1%
Vitamin B12
Vitamin B6
Vitamin C120mg 133%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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