Oven-Baked Paleo Meatballs
2 serving of oven-baked paleo meatballs contains 635 Calories. The macronutrient breakdown is 4% carbs, 70% fat, and 25% protein. This is a good source of protein (71% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (60% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 400F (204C). Line a sheet pan with foil or parchment paper and set aside.
- In a large skillet over medium heat, sauté the onion in oil until softened, about 5 minutes. Let cool.
- In a large bowl, combine the ground meat, onions and all the spices using your hands. Form into 2-inch balls and arrange on sheet pan.
- Bake for about 20 minutes or until cooked through.
Nutrition Facts
For 2 serving of oven-baked paleo meatballs (290g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 635 | |
| Fats | 49g | 63% |
| Saturated fats | 18g | 89% |
| Trans fats | 3g | |
| Cholesterol | 161mg | 54% |
| Sodium | 734mg | 32% |
| Carbs | 7g | 2% |
| Net carbs | 5g | |
| Fiber | 2g | 7% |
| Sugar | 2g | |
| Protein | 40g | |
| Calcium | 75mg | 7% |
| Iron | 5mg | 62% |
| Potassium | 725mg | 15% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 132mg | 24% |
| Copper | 0.2mg | 19% |
| Fluoride | 52μg | |
| Folate (B9) | 29μg | 7% |
| Lycopene | 0.1μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0.2mg | 9% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 380mg | 54% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 35μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 102IU | |
| Vitamin A | 13μg | 1% |
| Vitamin B12 | 5μg | 202% |
| Vitamin B6 | 1mg | 60% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16μg | 13% |
| Zinc | 10mg | 87% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 18g | 89% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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