Original Crumbled Feta Cheese

Emporium Selection

Fat 40% Carbs 42% Protein 18%
Percent Calories

⅓ pizza of original crumbled feta cheese (Emporium Selection) contains 230 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For ⅓ pizza of original crumbled feta cheese (110g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 680mg 30%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 4g
Protein 10g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 130mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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