Oriental Grilled Chicken Salad (Serves 6-8)

Applebee's

Fat 54% Carbs 24% Protein 21%
Percent Calories

1 Serving of oriental grilled chicken salad (serves 6-8) (Applebee's) contains 2710 Calories. The macronutrient breakdown is 24% carbs, 54% fat, and 21% protein. This is a good source of protein (263% of your Daily Value) and fiber (86% of your Daily Value).

Nutrition Facts

For 1 Serving of oriental grilled chicken salad (serves 6-8)

Nutrient Value %DV
Calories 2710
Fats 166g 213%
Saturated fats 26g 130%
Trans fats 2g
Cholesterol 450mg 150%
Sodium 4110mg 179%
Carbs 167g 61%
Net carbs 143g
Fiber 24g 86%
Sugar 102g
Protein 147g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 102g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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