Organic Whole Wheat Spaghetti

True Goodness by Meijer

Carbs 79%Protein 14%
Percent Calories

⅛ pkg dry of organic whole wheat spaghetti (True Goodness by Meijer) contains 180 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For ⅛ pkg dry of organic whole wheat spaghetti (56g)

NutrientValue%DV
Calories180
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs40g 15%
Net carbs34g
Fiber6g 21%
Sugar2g
Protein7g
Calcium20mg 2%
Iron2mg 25%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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