Organic Vegetable Salad Kit
Unknown
1 cup of organic vegetable salad kit (Unknown) contains 170 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 9% protein. This is a good source of vitamin a (117% of your Daily Value) and vitamin c (30% of your Daily Value).
Nutrition Facts
For 1 cup of organic vegetable salad kit (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 11g | 14% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 180mg | 8% |
Carbs | 18g | 7% |
Net carbs | 15g | |
Fiber | 3g | 11% |
Sugar | 10g | |
Protein | 4g | |
Calcium | 80mg | 8% |
Iron | 1mg | 9% |
Potassium | 240mg | 5% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 1050μg | 117% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 27mg | 30% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 10g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Vegetable Salad Kit, Organic Sweet Kale Eat Smart
Stock, Organic, Vegetable Kitchen Basics
Organic Southwestern Vegetable Soup Amy's Kitchen
Organic Chunky Vegetable Soup Amy's Kitchen
Vegetable Salad Kit Eat Smart
Amy's Organic Lentil Vegetable Soup Amy's Kitchen