Amy's Organic Soups Lentil Vegetable

Amy's Kitchen

Fat 23% Carbs 59% Protein 18%
Percent Calories

1 serving of amy's organic soups lentil vegetable (Amy's Kitchen) contains 150 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 18% protein. This is a good source of fiber (21% of your Daily Value) and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 serving of amy's organic soups lentil vegetable (240g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 23g 8%
Net carbs 17g
Fiber 6g 21%
Sugar 5g
Protein 7g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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