Organic Unsweetened Soy Milk

A non-dairy soy beverage - Trader Joe's

Fat 44%Carbs 17%Protein 39%
Percent Calories

1 cup of organic unsweetened soy milk (A non-dairy soy beverage - Trader Joe's) contains 70 Calories. The macronutrient breakdown is 17% carbs, 44% fat, and 39% protein. This is a good source of potassium (6% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 cup of organic unsweetened soy milk (240g)

NutrientValue%DV
Calories70
Fats3g 4%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium70mg 3%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar
Protein7g
Calcium300mg 30%
Iron1mg 10%
Potassium300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A135μg 15%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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