Organic Thin-22 Grain & Seeds Sliced Loaf

Oroweat

Fat 15% Carbs 69% Protein 16%
Percent Calories

2 slices of organic thin-22 grain & seeds sliced loaf (Oroweat) contains 120 Calories. The macronutrient breakdown is 69% carbs, 15% fat, and 16% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 slices of organic thin-22 grain & seeds sliced loaf (48g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 2g
Protein 5g
Calcium 40mg 4%
Iron 1mg 16%
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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