Organic Ricotta, Lemon & Basil Ravioli

Giovanni Rana

Fat 38% Carbs 50% Protein 13%
Percent Calories

1 cup of organic ricotta, lemon & basil ravioli (Giovanni Rana) contains 280 Calories. The macronutrient breakdown is 50% carbs, 38% fat, and 13% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of organic ricotta, lemon & basil ravioli (107g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 430mg 19%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 8g
Protein 9g
Calcium 129mg 13%
Iron 1mg 12%
Potassium 299mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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