Organic Quinoa Cranberry and Pepita Salad

Simply Fresh Salads

Fat 52% Carbs 40%
Percent Calories

1 salad of organic quinoa cranberry and pepita salad (Simply Fresh Salads) contains 280 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of vitamin a (117% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 salad of organic quinoa cranberry and pepita salad (128g)

Nutrient Value %DV
Calories 280
Fats 17g 22%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 21g
Protein 6g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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