Organic Plain Whole Milk Probiotic Yogurt

Avalon

Fat 46%Carbs 34%Protein 20%
Percent Calories

¾ cup of organic plain whole milk probiotic yogurt (Avalon) contains 120 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 20% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For ¾ cup of organic plain whole milk probiotic yogurt (175g)

NutrientValue%DV
Calories120
Fats6g 8%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol20mg 7%
Sodium90mg 4%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar10g
Protein6g
Calcium200mg 20%
Iron0mg 0%
Potassium
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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