Organic Ice Cream, Lemon Cookie

Three Twins

Fat 51% Carbs 43%
Percent Calories

½ cup of organic ice cream, lemon cookie (Three Twins) contains 210 Calories. The macronutrient breakdown is 43% carbs, 51% fat, and 6% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of organic ice cream, lemon cookie (85g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 85mg 4%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 18g
Protein 3g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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