Organic Gluten Free Pancake & Waffle Mix

365 Whole Foods Market

Carbs 91%
Percent Calories

⅓ cup dry of organic gluten free pancake & waffle mix (365 Whole Foods Market) contains 140 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For ⅓ cup dry of organic gluten free pancake & waffle mix (40g)

Nutrient Value %DV
Calories 140
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 6g
Protein 3g
Calcium 0mg 0%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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