Organic Dark Chocolate With Sea Salt Cocoa

Natural Food Markets

Fat 65% Carbs 29%
Percent Calories

3 squares of organic dark chocolate with sea salt cocoa (Natural Food Markets) contains 190 Calories. The macronutrient breakdown is 29% carbs, 65% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value) and iron (75% of your Daily Value).

Nutrition Facts

For 3 squares of organic dark chocolate with sea salt cocoa (32g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 8g
Protein 3g
Calcium 0mg 0%
Iron 6mg 75%
Potassium 230mg 5%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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