Organic Dark Chocolate, 82%

Blanxart

Fat 77% Carbs 16%
Percent Calories

4 squares of organic dark chocolate, 82% (Blanxart) contains 180 Calories. The macronutrient breakdown is 16% carbs, 77% fat, and 7% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 4 squares of organic dark chocolate, 82% (30g)

Nutrient Value %DV
Calories 180
Fats 15g 19%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 5g
Protein 3g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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