Organic Crispy Coconut Roll

Alli & Rose

Fat 30% Carbs 69%
Percent Calories

8 pcs of organic crispy coconut roll (Alli & Rose) contains 153 Calories. The macronutrient breakdown is 69% carbs, 30% fat, and 1% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 8 pcs of organic crispy coconut roll (33g)

Nutrient Value %DV
Calories 153
Fats 5g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0.5g 2%
Sugar 7g
Protein 0.5g
Calcium 13mg 1%
Iron 0.3mg 4%
Potassium 31mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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