Oranges

Raw, all commercial varieties

Oranges
Carbs 91%
Percent Calories

⅜ fruit of oranges (Raw, all commercial varieties) contains 25 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein. This is a good source of vitamin c (31% of your Daily Value).

Nutrition Facts

For ⅜ fruit of oranges (52g)

Nutrient Value %DV
Calories 25
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 5g
Protein 0.5g
Calcium 21mg 2%
Iron 0.1mg 1%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 6μg
Beta carotene 37μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 3%
Fluoride
Folate (B9) 16μg 4%
Lycopene 0μg
Magnesium 5mg 1%
Manganese 0mg 1%
Niacin 0.1mg 1%
Pantothenic acid 0.1mg 3%
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.3μg 0.5%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 118IU
Vitamin A 6μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 28mg 31%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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