On The Go Bistro Chicken Fried Rice
Hannaford
225 g of on the go bistro chicken fried rice (Hannaford) contains 280 Calories. The macronutrient breakdown is 47% carbs, 39% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (30% of your Daily Value).
Nutrition Facts
For 225 g of on the go bistro chicken fried rice (225g)
Nutrient | Value | %DV |
---|---|---|
Calories | 280 | |
Fats | 12g | 15% |
Saturated fats | 2g | 10% |
Trans fats | – | |
Cholesterol | 20mg | 7% |
Sodium | 690mg | 30% |
Carbs | 32g | 12% |
Net carbs | 30g | |
Fiber | 2g | 7% |
Sugar | – | |
Protein | 10g | |
Calcium | 20mg | 2% |
Iron | 1mg | 8% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 270μg | 30% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 7mg | 8% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 2g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
- Jamaican curry chicken This dish is traditionally served on white rice or in a roti, but feel free to get creative!"