Omelette, Ham & Cheese with Liquid Eggs

Beef o Brady's

Fat 45% Carbs 23% Protein 31%
Percent Calories

1 serving of omelette, ham & cheese with liquid eggs (Beef o Brady's) contains 930 Calories. The macronutrient breakdown is 23% carbs, 45% fat, and 31% protein. This is a good source of protein (127% of your Daily Value).

Nutrition Facts

For 1 serving of omelette, ham & cheese with liquid eggs

Nutrient Value %DV
Calories 930
Fats 46g 59%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 805mg 268%
Sodium 2390mg 104%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 11g
Protein 71g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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