Omelette, Steak, Mushroom & Cheese with Liquid Egg Whites

Beef o Brady's

Fat 40% Carbs 26% Protein 33%
Percent Calories

1 serving of omelette, steak, mushroom & cheese with liquid egg whites (Beef o Brady's) contains 770 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 33% protein. This is a good source of protein (113% of your Daily Value).

Nutrition Facts

For 1 serving of omelette, steak, mushroom & cheese with liquid egg whites

Nutrient Value %DV
Calories 770
Fats 34g 44%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1790mg 78%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 7g
Protein 63g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes