Old Fashioned Banana Split

Braum's

Fat 39% Carbs 54%
Percent Calories

645 grams of old fashioned banana split (Braum's) contains 1330 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This is a good source of protein (41% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 645 grams of old fashioned banana split

Nutrient Value %DV
Calories 1330
Fats 60g 77%
Saturated fats 30g 150%
Trans fats 2g
Cholesterol 170mg 57%
Sodium 290mg 13%
Carbs 188g 68%
Net carbs 177g
Fiber 11g 39%
Sugar 149g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 149g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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