Oatmeal, with Granola Clusters, Cranberry Almond Brown Sugar, Premium
OatCraft
1 serving of oatmeal, with granola clusters, cranberry almond brown sugar, premium (OatCraft) contains 263 Calories. The macronutrient breakdown is 64% carbs, 29% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value).
Nutrition Facts
For 1 serving of oatmeal, with granola clusters, cranberry almond brown sugar, premium (67g)
Nutrient | Value | %DV |
---|---|---|
Calories | 263 | |
Fats | 9g | 12% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Carbs | 45g | 16% |
Net carbs | 41g | |
Fiber | 4g | 14% |
Sugar | 21g | |
Protein | 5g | |
Calcium | 25mg | 3% |
Iron | 1mg | 13% |
Potassium | 155mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 21g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Granola Clusters, Cranberry Almond Weis Quality
Organic Granola Clusters, Cranberry Almond New England Naturals
Granola, Cranberry Almond Maple, Crunchy Cluster Bakery On Main
Brown Sugar and Cranberry Oatmeal with Milk Mimi's Cafe