Oat Milk Soup, Organic, Cumin Carrot
Pacific Foods
1 cup of oat milk soup, organic, cumin carrot (Pacific Foods) contains 100 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein.
Nutrition Facts
For 1 cup of oat milk soup, organic, cumin carrot
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 100 | |
| Fats | 3g | 4% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 380mg | 17% |
| Carbs | 14g | 5% |
| Net carbs | 12g | |
| Fiber | 2g | 7% |
| Sugar | 2g | |
| Protein | 3g | |
| Calcium | 0mg | 0% |
| Iron | 1mg | 9% |
| Potassium | 150mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Carrot, Red Lentil & Cumin Soup Waitrose - Organic Carrot Soup with Coconut Milk Public Goods
Oat Milk Soup, Organic, Garden Tomato Pacific Foods - Soup, Organic, Oat Milk, Garden Tomato, Creamy Pacific Foods
- Garden Tomato Organic Creamy Oat Milk Soup Pacific Foods
- Soup, Organic, Creamy Carrot Almond Organic, Creamy Carrot Almond, Imagine
Recipes
Slow Cooker Beef, Potato, and Quinoa Soup http://www.skinnytaste.com/2011/01/beef-potato-and-quinoa-soup.html 
Simple Carrot Soup http://www.101cookbooks.com/archives/a-simple-carrot-soup-recipe.html 
Spinach Alfredo Lasagna healthy lasagna pack with a variety of vegetables
