Noodles
Egg, cooked, unenriched, with added salt
100 grams of noodles (Egg, cooked, unenriched, with added salt) contains 138 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This has a relatively low calorie density, with 138 Calories per 100g.
Nutrition Facts
For 100 grams of noodles
Nutrient | Value | %DV |
---|---|---|
Calories | 138 | |
Fats | 2g | 3% |
Saturated fats | 0.4g | 2% |
Trans fats | 0g | |
Cholesterol | 29mg | 10% |
Sodium | 165mg | 7% |
Carbs | 25g | 9% |
Net carbs | 24g | |
Fiber | 1g | 4% |
Sugar | 0.4g | |
Protein | 5g | |
Calcium | 12mg | 1% |
Iron | 1mg | 8% |
Potassium | 38mg | 1% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | – | |
Choline | 26mg | 5% |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 0.3mg | 14% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.3mg | 5% |
Phosphorus | 76mg | 11% |
Retinol | 6μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 24μg | 43% |
Theobromine | – | |
Thiamine | 0mg | 3% |
Vitamin A IU | 21IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0mg | 4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 0μg | 0% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 0.4g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.4g | 2% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.5g | |
Serine | 0.3g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |