Noodles

Egg, cooked, unenriched, with added salt

Fat 14%Carbs 73%Protein 13%
Percent Calories

100 grams of noodles (Egg, cooked, unenriched, with added salt) contains 138 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This has a relatively low calorie density, with 138 Calories per 100g.

Nutrition Facts

For 100 grams of noodles

NutrientValue%DV
Calories138
Fats2g 3%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol29mg 10%
Sodium165mg 7%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar0.4g
Protein5g
Calcium12mg 1%
Iron1mg 8%
Potassium38mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine
Choline26mg 5%
Copper0.1mg 11%
Fluoride
Folate (B9)7μg 2%
Lycopene0μg
Magnesium21mg 5%
Manganese0.3mg 14%
Niacin0.4mg 3%
Pantothenic acid0.3mg 5%
Phosphorus76mg 11%
Retinol6μg
Riboflavin (B2)0mg 2%
Selenium24μg 43%
Theobromine
Thiamine0mg 3%
Vitamin A IU21IU
Vitamin A6μg 1%
Vitamin B120.1μg 4%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K0μg 0%
Zinc1mg 6%
Sugars
Sugar0.4g
Sucrose0g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0.3g
Galactose0g
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.3g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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