Noodle Soup, Spicy Seafood

Neoguri

Fat 30% Carbs 62%
Percent Calories

1 container of noodle soup, spicy seafood (Neoguri) contains 330 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 7% protein. This has a relatively high calorie density, with 440 Calories per 100g.

Nutrition Facts

For 1 container of noodle soup, spicy seafood (75g)

Nutrient Value %DV
Calories 330
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1230mg 53%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium 20mg 2%
Iron 2mg 20%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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