Naked Chicken Burrito Bowl

Ingredients

• Onions

  Raw

  1 cup, sliced or 115g

• Garlic

  2 cloves raw - Whole Foods Market

  2 cloves, raw or 6g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 full breast (both fillets) or 472g

• Canned black beans

  Low sodium, drained

  2 cup or 520g

• Salsa

  Sauce, ready-to-serve

  15g

• Paprika

  Spices

  1 tsp or 2g

• Pepper

  Spices, black

  1 dash or 0.1g

• Salt

  Table

  1 dash or 0.4g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Brown rice

  Long-grain, cooked

  200g

Directions

1. Heat the olive oil in a large non-stick pan and then add the onion. Fry for a few minutes to soften and then add the crushed garlic.
2. Add the cubed chicken to the pan, season with salt, pepper, and paprika, then stir well. Cook for 5-10 minutes until the chicken is completely cooked through and turned from pink to white.
3. Next, tip in the drained black beans and the salsa, mixing well to combine in the pan. Leave to cook through for a few minutes and then portion up with the cooked rice in your meal prep containers. Garnish with fresh coriander and a lime wedge.

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