Nacho Cheese Sauce, Hot

El Rio

Fat 50% Carbs 39% Protein 11%
Percent Calories

¼ cup of nacho cheese sauce, hot (El Rio) contains 70 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Nutrition Facts

For ¼ cup of nacho cheese sauce, hot (61g)

Nutrient Value %DV
Calories 70
Fats 4g 5%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 570mg 25%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 3g
Protein 2g
Calcium 30mg 3%
Iron 0mg 0%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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