My Cookie, White Chip Chocolate

My Body My Nutrition

Fat 25%Carbs 50%Protein 25%
Percent Calories

1 cookie of my cookie, white chip chocolate (My Body My Nutrition) contains 290 Calories. The macronutrient breakdown is 50% carbs, 25% fat, and 25% protein. This is a good source of protein (32% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 cookie of my cookie, white chip chocolate (80g)

NutrientValue%DV
Calories290
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol30mg 10%
Sodium700mg 30%
Carbs36g 13%
Net carbs32g
Fiber4g 14%
Sugar7g
Protein18g
Calcium80mg 8%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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