Mustard with Irish Whiskey, Whole Grain

Lakeshore

Fat 53%Carbs 24%Protein 24%
Percent Calories

1 tsp of mustard with irish whiskey, whole grain (Lakeshore) contains 10 Calories. The macronutrient breakdown is 24% carbs, 53% fat, and 24% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 tsp of mustard with irish whiskey, whole grain (5g)

NutrientValue%DV
Calories10
Fats0.5g 1%
Saturated fats
Trans fats
Cholesterol
Sodium60mg 3%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber
Sugar0.5g
Protein0.5g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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