Mushroom & Swiss Beef Patties

TGI Fridays

Fat 69% Protein 25%
Percent Calories

1 patty of mushroom & swiss beef patties (TGI Fridays) contains 390 Calories. The macronutrient breakdown is 6% carbs, 69% fat, and 25% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 patty of mushroom & swiss beef patties (149g)

Nutrient Value %DV
Calories 390
Fats 30g 38%
Saturated fats 13g 65%
Trans fats
Cholesterol 90mg 30%
Sodium 640mg 28%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 1g
Protein 24g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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